Some Food Suggestion

• Light Bread - D'Italiano Light, Village Hearth Light Italian or Wheat, Sara Lee 45 Calories & Delightful - all are 1pp each.
• Light Buns/Muffins - Village Hearth Light Italian or wheat hamburger buns, Village Hearth light english muffins and Sara Lee 45 calorie hotdog buns - only 2pp each
• Reduced Fat or Fat Free - NOT full Fat - Cream Soups, Shredded Cheese, Cream Cheese, Milk, Yogurt, broth, Sour Cream, 2% Cheese Slices
• Lunch Meat - Oscar Mayer Deli Fresh - 6 slices =1PP - you can have 2 slices for ZERO points!
• Spray Butter! 5 sprays =0pp
• Laughing cow/Crystal Farms cheese wedges =1pp each! spread on crackers (special K crackers or cracker chips are the best and you get a lot! Pretzel crisps are also delicious!)
• Oscar Mayer Fully cooked bacon - 2 slices =1pp
• Oscar Mayer Fat Free Hot Dogs = 1pp each (cheapest at Walmart)
• Ice Cream = Pudding Pops, float bars, the budget saver bag of flavors (jubilee), ice cream cups, any kind of frozen yogurt or no sugar added, the weight watchers ice cream bars are to die for, dream bars, skinny cow ice cream bars, rootbeer float bars
• Walmart Salads - in the deli case by the premade sandwiches there are individual salads (southwest chicken, chicken ceasar) only 6pp - it's a great lunch!
• Fat Free/ Light Pringles - 14 chips for only 2pp
• Egg Whites = 0pp for 1
• No SODA, not even diet! THOSE ARE EMPTY CALORIES!!!!
• Ruffles Lite Potato chips (econo) 14 for 1pp or 28 for 2pp
• Barry's Bakery Twist = 1 for 0pp or 2 for 1pp
• Fiber One Brownies = 1 brownie is 2pp (we like the peanut butter chocolate ones)
• Egg Roll wrappers are 1pp = get creative with these, we will be posting recipes using them later on!
• Newtons Fruit Thins = 3 Cookies =4pp, 1 Cookie =1pp
• Pop Chips! 22 chips for 3pp

Peanut Butter and Honey Toast

2 Pieces of Light bread or 1 light english muffin
2 tsp of Jif Peanut Butter
1 tsp of honey

Pair it up with a banana - YUM

1 Serving = 5pp

Shake-and-Pour Pancakes & Bacon

2 - 4" Shake-N-Pour Pancakes
2 pieces of Oscar Mayer Fully cooked bacon
Log Cabin Sugar Free Syrup

6pp

Hashbrown Scramble

1 Handful of frozen hash browns
1 egg
1 egg white
2 slices of oscar mayer ham
1/8 cup 2% shredded cheddar or reduced fat
Veggies of your choice: we like mushroom's, green peppers, tomatoes

Spray a pan with cooking spray, brown hashbrowns add a splash of chicken broth to help steam them. add all the veggies and ham (except tomatoes), when everything is softened whisk and add the egg and egg white, scramble together and add in the tomato and finish cooking....add cheese before serving.

1 serving is 5pp

Jimmy D's Breakfast's

Jimmy D's French Toast and Turkey Sausage Sandwich
One of these Sandwiches is 6pp, very easy - 1 minute in the microwave (Walmart)

Jimmy D's Pancake "corndog" with turkey sandwich =4pp

Patty Melts

2 Pieces of light bread
1 hamburger patty (90% lean ground beef)
Mushrooms
1/2 wedge laughing cow cheese

Fry up hamburger on the George Forman, sautee the mushrooms in some 98% FF chicken broth until slightly soft. Spread the wedge on your bread, add patty and mushrooms put in George Forman to melt all together for a few minutes.

Our Favorite Websites

http://www.skinnyweek.com
http://www.exercise4weightloss.com/weight-watchers-points.html
http://www.laaloosh.com/
http://www.hungrygirl.com/
http://www.dwlz.com/restaurants.html
http://www.aimeesadventures.com/Recipes.html
http://pointlessmeals.blogspot.com/
http://www.emilybites.com/
http://www.skinnytaste.com/
http://cheaphealthygood.blogspot.com/
http://www.recipegoldmine.com/
http://www.sparkrecipes.com/